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Friday, July 12, 2013

Atukula Upma





Ingredients:
  • Thick pressed Rice (Poha) – 2 Cups
  • Oil – 3 Tbsp
  • Mustard Seeds – 1/2 tsp
  • Cumin Seeds – 1/2 tsp
  • Curry Leaves – few
  • Red Chilli Whole – 3 no
  • Asafoetida – pinch
  • Green chillies(finely chopped) – 6 no or to taste
  • Chanadal – 1/2 Tbsp
  • Onion (chopped) – 1/2 cup
  • Tomato (cubes) – 1 big
  • Salt – to taste
  • Cilantro (finely chopped) – 3 Tbsp
  • Lemon Juice – 1 Tbsp or to taste
Procedure:
  • Wash poha under cold water in a colander or a sieve to remove the starch and dirt particles from them.
  • Once poha is washed well, transfer to a wide container and set it aside.
  • Heat a wide non stick pan, add in oil, add mustard seeds to the hot oil and allow them to pop.
  • Add in cumin seeds, red chilli, hing, green chillies, chanadal,curry leaves and cook for 30 secs stirring continuously until chanadal dal turns golden.
  • Add in onion and cover to cook till soft but do not burn them even a bit.
  • Add in tomato and immediately add in poha, salt and cook on low heat for 5 mins.
  • Add cilantro and lemon juice, give it a final mix and turn off the heat. Serve hot.

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