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Wednesday, March 6, 2013

Bendakaya fry / Ladies Finger fry

Ingredients :
Okra / Bendakaya – 250 grams or 1/4 kg
Oil – 2 tbsp oil
Ground nuts-3 tbsp
Turmeric powder – a pinch
Salto taste
Putnala pappu powder-3 tbsp
Fresh Curry leaves – 5 or 6
Onion, finely chopped – 1 (optional)


  Heat the oil in a pan and add mustered seeds,Curry leaves,Ground nuts and onions.Stir fry it for 5-6mins.
 Add a bendakaya pieces and tumeric to it and mix well .Saute on medium high heat for 3-4 minutes. Reduce to low flame, Add salt to taste and combine well.
Putnala pappu powder, Saute on medium flame 3-4 minutes

  Turn the flame off and serve it with  rice and chepati.
Note: Please do not mix the ladies fingers pieces very frequently, as the  ladies fingers has the tendency to split, when it is soft,  ladies fingers Seeds may appear at the top of the dish, which may damage the appearance.

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